| 全馬 | 04:05:02 | 05:48/km | 第3馬官方成績 | 日期 | 2017-12-17 | 成績 | 04:05:02 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'33" (+00'58") | 00:54'15" (+00'58") | | 00:26'42" (+00'07") | | 00:26'35" | 00:53'17" | | 00:26'42" (+00'07") | | 00:27'20" (+00'45") | 00:56'29" (+03'12") | | 00:29'09" (+02'34") | | 00:30'09" (+03'34") | 01:02'34" (+09'17") | | 00:32'25" (+05'50") | |
日期: 2017-12-17 06:31 - 總爬升: 342 m - 卡路里: 2305 Cal - 溫度: 13°C - 濕度: 75% - PM2.5: 良好(19) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'53" (+00'41") | 1002 / 1002 | 2 | | 05'41" (+00'29") | 994 / 1997 | 3 | | 05'12" | 1042 / 3039 | 4 | | 05'27" (+00'15") | 999 / 4039 | 5 | | 05'12" | 989 / 5029 |
6 | | 05'37" (+00'25") | 1001 / 6031 | 7 | | 05'22" (+00'10") | 996 / 7027 | 8 | | 05'13" (+00'01") | 1003 / 8031 | 9 | | 05'14" (+00'02") | 1010 / 9041 | 10 | | 05'16" (+00'04") | 995 / 10036 | 11 | | 05'24" (+00'12") | 1002 / 11039 | 12 | | 05'13" (+00'01") | 1015 / 12054 | 13 | | 05'21" (+00'09") | 997 / 13051 | 14 | | 05'16" (+00'04") | 1002 / 14053 | 15 | | 05'26" (+00'14") | 1011 / 15064 | 16 | | 05'16" (+00'04") | 1008 / 16072 | 17 | | 05'17" (+00'05") | 994 / 17066 | 18 | | 05'19" (+00'07") | 1014 / 18081 | 19 | | 05'16" (+00'04") | 997 / 19078 | 20 | | 05'22" (+00'10") | 997 / 20076 | 21 | | 05'46" (+00'34") | 992 / 21069 | 22 | | 05'26" (+00'14") | 1017 / 22086 | 23 | | 05'17" (+00'05") | 1007 / 23094 | 24 | | 05'22" (+00'10") | 998 / 24093 | 25 | | 05'29" (+00'17") | 1005 / 25098 | 26 | | 05'55" (+00'43") | 1000 / 26098 | 27 | | 06'04" (+00'52") | 998 / 27097 | 28 | | 05'43" (+00'31") | 1005 / 28102 | 29 | | 05'36" (+00'24") | 994 / 29097 | 30 | | 05'50" (+00'38") | 1004 / 30101 | 31 | | 06'09" (+00'57") | 1032 / 31134 | 32 | | 05'54" (+00'42") | 1006 / 32141 | 33 | | 05'42" (+00'30") | 1000 / 33141 | 34 | | 05'34" (+00'22") | 1000 / 34141 | 35 | | 07'16" (+02'04") | 997 / 35139 | 36 | | 06'12" (+01'00") | 993 / 36133 | 37 | | 06'23" (+01'11") | 1014 / 37147 | 38 | | 06'26" (+01'14") | 991 / 38139 | 39 | | 06'29" (+01'17") | 1014 / 39153 | 40 | | 06'40" (+01'28") | 1022 / 40175 | 41 | | 06'04" (+00'52") | 1575 / 41750 | 42 | | 07'23" (+02'11") | 430 / 42181 | 43 | | 06'25" (+01'13") | 687 / 42868 |
賽後評分: 沒有 給 4 星 12月累積里程 : 189.07 km Android - asus ASUS_Z017DA 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'55" | 00:05'55" | 2 | 05'46" | 00:11'41" | 3 | 05'10" | 00:16'51" | 4 | 05'29" | 00:22'20" | 5 | 05'13" | 00:27'33" | 6 | 05'37" | 00:33'10" | 7 | 05'20" | 00:38'30" | 8 | 05'16" | 00:43'46" | 9 | 05'14" | 00:49'00" | 10 | 05'15" | 00:54'15" | 11 | 05'23" | 00:59'38" | 12 | 05'11" | 01:04'49" | 13 | 05'20" | 01:10'09" | 14 | 05'18" | 01:15'27" | 15 | 05'23" | 01:20'50" | 16 | 05'26" | 01:26'16" | 17 | 05'14" | 01:31'30" | 18 | 05'25" | 01:36'55" | 19 | 05'15" | 01:42'10" | 20 | 05'22" | 01:47'32" | 21 | 05'46" | 01:53'18" | 22 | 05'25" | 01:58'43" | 23 | 05'20" | 02:04'03" | 24 | 05'17" | 02:09'20" | 25 | 05'32" | 02:14'52" | 26 | 05'55" | 02:20'47" | 27 | 06'03" | 02:26'50" | 28 | 05'31" | 02:32'21" | 29 | 05'48" | 02:38'09" | 30 | 05'52" | 02:44'01" | 31 | 06'13" | 02:50'14" | 32 | 05'49" | 02:56'03" | 33 | 05'47" | 03:01'50" | 34 | 05'36" | 03:07'26" | 35 | 06'44" | 03:14'10" | 36 | 06'41" | 03:20'51" | 37 | 06'23" | 03:27'14" | 38 | 06'30" | 03:33'44" | 39 | 06'15" | 03:39'59" | 40 | 06'36" | 03:46'35" | 41 | 10'51" | 03:57'26" | 42 | 02'04" | 03:59'30" | 42.7 | 08'01" | 04:05'02" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|