10.1 km | 00:53:55 | 05:21/km日期: 2017-12-17 09:22 - 卡路里: 634 Cal - 總步數: 8948 - 平均步頻: 165 - 平均步幅: 112 cm - 溫度: 13°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 02'46" / 02'39" / 03'05" / 05'18" / 05'30" / 05'25" / 05'22" / 05'18" / 05'32" / 05'38" / 05'23" / 27'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'31" | 1002 / 1002 | 132 / 166 |
2 | | 05'32" (+01'01") | 1008 / 2010 | 115 / 156 |
3 | | 05'25" (+00'54") | 1005 / 3015 | 176 / 104 |
4 | | 05'24" (+00'53") | 1008 / 4024 | 176 / 105 |
5 | | 05'22" (+00'51") | 1008 / 5032 | 176 / 105 |
6 | | 05'18" (+00'47") | 1001 / 6034 | 178 / 105 |
7 | | 05'21" (+00'50") | 1002 / 7036 | 177 / 105 |
8 | | 05'51" (+01'20") | 1005 / 8041 | 174 / 98 |
9 | | 05'10" (+00'39") | 1005 / 9047 | 174 / 110 |
10 | | 05'20" (+00'49") | 1010 / 10057 | 173 / 107 |
11 | | 04'24" | 71 / 10129 | 170 / 132 |
12月累積里程 : 233.75 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'46" | 00:02'46" |
2 | 02'39" | 00:05'25" |
3 | 03'05" | 00:08'30" |
4 | 05'18" | 00:13'48" |
5 | 05'30" | 00:19'18" |
6 | 05'25" | 00:24'43" |
7 | 05'22" | 00:30'05" |
8 | 05'18" | 00:35'23" |
9 | 05'32" | 00:40'55" |
10 | 05'38" | 00:46'33" |
11 | 05'23" | 00:51'56" |
10.1 | -2'-8" | 00:53'55" |