10.2 km | 00:53:58 | 05:18/km日期: 2017-12-18 18:32 - 卡路里: 776 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 04'23" / 05'19" / 05'47" / 05'21" / 05'21" / 05'06" / 04'58" / 05'08" / 05'23" / 05'13" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'26") | 2000 / 2000 |
2 | | 05'34" (+00'31") | 2000 / 4000 |
3 | | 05'13" (+00'10") | 2000 / 6000 |
4 | | 05'03" | 2000 / 8000 |
5 | | 05'17" (+00'14") | 2000 / 10000 |
6 | | 04'41" | 153 / 10153 |
12月累積里程 : 93.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 05'19" | 00:09'42" |
3 | 05'47" | 00:15'29" |
4 | 05'21" | 00:20'50" |
5 | 05'21" | 00:26'11" |
6 | 05'06" | 00:31'17" |
7 | 04'58" | 00:36'15" |
8 | 05'08" | 00:41'23" |
9 | 05'23" | 00:46'46" |
10 | 05'13" | 00:51'59" |
10.2 | 04'40" | 00:52'42" |