25.6 km | 03:45:17 | 08:49/km日期: 2013-12-28 08:40 - 卡路里: 1886 Cal - 溫度: 12°C - 濕度: 73%
Pace: 06'46" / 06'25" / 06'52" / 07'03" / 07'19" / 07'25" / 07'22" / 07'19" / 08'38" / 06'18" / 07'23" / 07'27" / 07'39" / 29'37" / 07'15" / 07'08" / 07'08" / 07'29" / 07'35" / 12'54" / 09'21" / 11'41" / 10'34" / 08'13" / 08'46" / 06'39" /
12月累積里程 :
184.17 km ![](images/shoe.png)
ADIDAS SUPER NOVA SEQUENCE 6 M 累積 :
2523.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'25" | 00:13'11" |
3 | 06'52" | 00:20'03" |
4 | 07'03" | 00:27'06" |
5 | 07'19" | 00:34'25" |
6 | 07'25" | 00:41'50" |
7 | 07'22" | 00:49'12" |
8 | 07'19" | 00:56'31" |
9 | 08'38" | 01:05'09" |
10 | 06'18" | 01:11'27" |
11 | 07'23" | 01:18'50" |
12 | 07'27" | 01:26'17" |
13 | 07'39" | 01:33'56" |
14 | 29'37" | 02:03'33" |
15 | 07'15" | 02:10'48" |
16 | 07'08" | 02:17'56" |
17 | 07'08" | 02:25'04" |
18 | 07'29" | 02:32'33" |
19 | 07'35" | 02:40'08" |
20 | 12'54" | 02:53'02" |
21 | 09'21" | 03:02'23" |
22 | 11'41" | 03:14'04" |
23 | 10'34" | 03:24'38" |
24 | 08'13" | 03:32'51" |
25 | 08'46" | 03:41'37" |
25.6 | 06'39" | 03:45'17" |