5.0 km | 00:29:18 | 05:51/km日期: 2017-12-17 16:50 - 總爬升: 147 m - 卡路里: 354 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 70% - PM2.5: 良好(7)
Pace: 03'36" / 05'42" / 07'05" / 05'58" / 06'05" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'19") | 1000 / 1000 |
2 | | 05'41" (+00'04") | 1000 / 2000 |
3 | | 06'02" (+00'25") | 1000 / 3000 |
4 | | 05'58" (+00'21") | 1000 / 4000 |
5 | | 05'37" | 1000 / 5000 |
6 | | 07'29" (+01'52") | 4 / 5004 |
12月累積里程 : 90.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'36" | 00:03'36" |
2 | 05'42" | 00:09'18" |
3 | 07'05" | 00:16'23" |
4 | 05'58" | 00:22'21" |
5 | 06'05" | 00:28'26" |
5.0 | 07'42" | 00:28'28" |