7.1 km | 00:36:54 | 05:14/km日期: 2017-12-16 00:10 - 卡路里: 426 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 05'05" / 05'19" / 05'16" / 05'17" / 05'33" / 05'16" / 04'50" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'15") | 1000 / 1000 |
2 | | 05'17" (+00'27") | 1000 / 2000 |
3 | | 05'17" (+00'27") | 1000 / 3000 |
4 | | 05'17" (+00'27") | 1000 / 4000 |
5 | | 05'33" (+00'43") | 1000 / 5000 |
6 | | 05'14" (+00'24") | 1000 / 6000 |
7 | | 04'50" | 1000 / 7000 |
8 | | 06'07" (+01'17") | 50 / 7050 |
12月累積里程 : 143.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'19" | 00:10'24" |
3 | 05'16" | 00:15'40" |
4 | 05'17" | 00:20'57" |
5 | 05'33" | 00:26'30" |
6 | 05'16" | 00:31'46" |
7 | 04'50" | 00:36'36" |
7.1 | 05'59" | 00:36'54" |