7.9 km | 01:00:07 | 07:36/km日期: 2017-12-15 16:16 - 卡路里: 542 Cal - 平均步頻: 110 - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(6)
Pace: 09'25" / 04'06" / 03'57" / 03'57" / 04'24" / 03'38" / 08'35" / 18'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'35" (+05'58") | 1000 / 1000 |
2 | | 04'05" (+00'28") | 1000 / 2000 |
3 | | 03'56" (+00'19") | 1000 / 3000 |
4 | | 03'57" (+00'20") | 1000 / 4000 |
5 | | 04'23" (+00'46") | 1000 / 5000 |
6 | | 03'37" | 1000 / 6000 |
7 | | 08'35" (+04'58") | 1000 / 7000 |
8 | | 24'06" (+20'29") | 909 / 7909 |
12月累積里程 : 868.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'25" | 00:09'25" |
2 | 04'06" | 00:13'31" |
3 | 03'57" | 00:17'28" |
4 | 03'57" | 00:21'25" |
5 | 04'24" | 00:25'49" |
6 | 03'38" | 00:29'27" |
7 | 08'35" | 00:38'02" |
7.9 | 18'56" | 00:55'15" |