10.1 km | 00:50:09 | 04:58/km日期: 2017-12-14 18:15 - 卡路里: 661 Cal - 總步數: 8774 - 平均步頻: 174 - 平均步幅: 114 cm - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 04'40" / 04'24" / 04'31" / 05'18" / 05'09" / 05'09" / 05'09" / 05'12" / 05'12" / 05'03" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'39" (+00'16") | 1000 / 1000 | 183 / 117 |
| 2 | | 04'23" | 1001 / 2002 | 180 / 125 |
| 3 | | 04'30" (+00'07") | 1002 / 3005 | 180 / 123 |
| 4 | | 05'17" (+00'54") | 1002 / 4007 | 172 / 109 |
| 5 | | 05'08" (+00'45") | 1000 / 5008 | 172 / 112 |
| 6 | | 05'08" (+00'45") | 1001 / 6009 | 172 / 112 |
| 7 | | 05'10" (+00'47") | 1004 / 7014 | 173 / 111 |
| 8 | | 05'09" (+00'46") | 1008 / 8022 | 172 / 112 |
| 9 | | 05'10" (+00'47") | 1006 / 9029 | 173 / 111 |
| 10 | | 05'02" (+00'39") | 1002 / 10031 | 172 / 115 |
| 11 | | 04'56" (+00'33") | 64 / 10095 | 157 / 128 |
12月累積里程 : 164.91 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'24" | 00:09'04" |
| 3 | 04'31" | 00:13'35" |
| 4 | 05'18" | 00:18'53" |
| 5 | 05'09" | 00:24'02" |
| 6 | 05'09" | 00:29'11" |
| 7 | 05'09" | 00:34'20" |
| 8 | 05'12" | 00:39'32" |
| 9 | 05'12" | 00:44'44" |
| 10 | 05'03" | 00:49'47" |
| 10.1 | 05'43" | 00:50'09" |
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