7.1 km | 00:37:21 | 05:13/km日期: 2017-12-13 18:58 - 卡路里: 401 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 05'38" / 05'27" / 05'13" / 05'10" / 05'07" / 05'07" / 04'57" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'42") | 1000 / 1000 |
2 | | 05'27" (+00'31") | 1000 / 2000 |
3 | | 05'12" (+00'16") | 1000 / 3000 |
4 | | 05'09" (+00'13") | 1000 / 4000 |
5 | | 05'07" (+00'11") | 1000 / 5000 |
6 | | 05'07" (+00'11") | 1000 / 6000 |
7 | | 04'56" | 1000 / 7000 |
8 | | 04'57" (+00'01") | 141 / 7141 |
12月累積里程 :
124.06 km 美津濃 wave rider20 累積 :
1553.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'27" | 00:11'05" |
3 | 05'13" | 00:16'18" |
4 | 05'10" | 00:21'28" |
5 | 05'07" | 00:26'35" |
6 | 05'07" | 00:31'42" |
7 | 04'57" | 00:36'39" |
7.1 | 04'57" | 00:37'21" |