24.6 km | 03:26:52 | 08:25/km日期: 2017-12-10 08:33 - 總爬升: 253 m - 卡路里: 1216 Cal - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 06'18" / 06'42" / 06'48" / 06'52" / 07'51" / 10'54" / 07'23" / 07'53" / 07'11" / 06'56" / 06'04" / 05'50" / 07'20" / 06'16" / 07'59" / 12'15" / 10'08" / 08'36" / 06'19" / 06'42" / 09'11" / 11'42" / 11'20" / 11'55" / 18'43" /
12月累積里程 : 101.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'42" | 00:13'00" |
3 | 06'48" | 00:19'48" |
4 | 06'52" | 00:26'40" |
5 | 07'51" | 00:34'31" |
6 | 10'54" | 00:45'25" |
7 | 07'23" | 00:52'48" |
8 | 07'53" | 01:00'41" |
9 | 07'11" | 01:07'52" |
10 | 06'56" | 01:14'48" |
11 | 06'04" | 01:20'52" |
12 | 05'50" | 01:26'42" |
13 | 07'20" | 01:34'02" |
14 | 06'16" | 01:40'18" |
15 | 07'59" | 01:48'17" |
16 | 12'15" | 02:00'32" |
17 | 10'08" | 02:10'40" |
18 | 08'36" | 02:19'16" |
19 | 06'19" | 02:25'35" |
20 | 06'42" | 02:32'17" |
21 | 09'11" | 02:41'28" |
22 | 11'42" | 02:53'10" |
23 | 11'20" | 03:04'30" |
24 | 11'55" | 03:16'25" |
24.6 | 18'35" | 03:26'54" |