8.7 km | 00:59:35 | 06:51/km日期: 2017-12-03 08:23 - 卡路里: 565 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 07'24" / 07'13" / 06'53" / 06'31" / 06'30" / 06'51" / 06'48" / 06'41" / 11'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+00'49") | 1000 / 1000 |
2 | | 07'12" (+00'42") | 1000 / 2000 |
3 | | 06'53" (+00'23") | 1000 / 3000 |
4 | | 06'30" | 1000 / 4000 |
5 | | 06'30" | 1000 / 5000 |
6 | | 06'51" (+00'21") | 1000 / 6000 |
7 | | 06'38" (+00'08") | 1000 / 7000 |
8 | | 06'41" (+00'11") | 1000 / 8000 |
9 | | 07'13" (+00'43") | 690 / 8690 |
12月累積里程 : 38.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'13" | 00:14'37" |
3 | 06'53" | 00:21'30" |
4 | 06'31" | 00:28'01" |
5 | 06'30" | 00:34'31" |
6 | 06'51" | 00:41'22" |
7 | 06'48" | 00:48'10" |
8 | 06'41" | 00:54'51" |
8.7 | 11'43" | 01:02'57" |