7.2 km | 00:37:54 | 05:15/km日期: 2017-12-07 18:40 - 卡路里: 404 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 05'17" / 04'50" / 05'30" / 05'05" / 05'05" / 05'31" / 05'25" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'27") | 1000 / 1000 |
2 | | 04'49" | 1000 / 2000 |
3 | | 05'30" (+00'41") | 1000 / 3000 |
4 | | 05'04" (+00'15") | 1000 / 4000 |
5 | | 05'05" (+00'16") | 1000 / 5000 |
6 | | 05'31" (+00'42") | 1000 / 6000 |
7 | | 05'24" (+00'35") | 1000 / 7000 |
8 | | 05'47" (+00'58") | 204 / 7204 |
12月累積里程 :
124.06 km 美津濃 wave rider20 累積 :
1553.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'50" | 00:10'07" |
3 | 05'30" | 00:15'37" |
4 | 05'05" | 00:20'42" |
5 | 05'05" | 00:25'47" |
6 | 05'31" | 00:31'18" |
7 | 05'25" | 00:36'43" |
7.2 | 05'47" | 00:37'54" |