4.6 km | 01:10:30 | 15:18/km日期: 2017-12-07 08:06 - 卡路里: 348 Cal - 溫度: 14°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 14'50" / 13'17" / 13'08" / 17'06" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'49" (+01'41") | 1000 / 1000 |
2 | | 13'16" (+00'08") | 1000 / 2000 |
3 | | 13'08" | 1000 / 3000 |
4 | | 17'06" (+03'58") | 1000 / 4000 |
5 | | 19'58" (+06'50") | 608 / 4608 |
12月累積里程 : 140.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'50" | 00:14'50" |
2 | 13'17" | 00:28'07" |
3 | 13'08" | 00:41'15" |
4 | 17'06" | 00:58'21" |
4.6 | 19'59" | 01:10'31" |