7.0 km | 00:37:48 | 05:25/km日期: 2017-12-06 20:18 - 總爬升: 136 m - 卡路里: 368 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 05'27" / 05'18" / 05'29" / 05'29" / 05'28" / 05'29" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'09") | 1000 / 1000 |
2 | | 05'18" | 1000 / 2000 |
3 | | 05'28" (+00'10") | 1000 / 3000 |
4 | | 05'29" (+00'11") | 1000 / 4000 |
5 | | 05'28" (+00'10") | 1000 / 5000 |
6 | | 05'28" (+00'10") | 1000 / 6000 |
7 | | 05'20" (+00'02") | 962 / 6962 |
12月累積里程 : 72.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'18" | 00:10'45" |
3 | 05'29" | 00:16'14" |
4 | 05'29" | 00:21'43" |
5 | 05'28" | 00:27'11" |
6 | 05'29" | 00:32'40" |
7.0 | 05'19" | 00:37'48" |