10.0 km | 00:44:31 | 04:26/km日期: 2017-12-07 17:55 - 卡路里: 541 Cal - 總步數: 8474 - 平均步頻: 190 - 平均步幅: 118 cm - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 04'41" / 04'28" / 04'26" / 04'29" / 04'24" / 04'24" / 04'23" / 04'24" / 04'25" / 04'15" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'38" (+00'24") | 1009 / 1009 | 190 / 113 |
2 | | 04'26" (+00'12") | 1005 / 2015 | 190 / 118 |
3 | | 04'26" (+00'12") | 1010 / 3026 | 190 / 118 |
4 | | 04'24" (+00'10") | 1005 / 4032 | 190 / 119 |
5 | | 04'23" (+00'09") | 1002 / 5034 | 190 / 119 |
6 | | 04'23" (+00'09") | 1002 / 6036 | 190 / 119 |
7 | | 04'24" (+00'10") | 1007 / 7044 | 189 / 119 |
8 | | 04'22" (+00'08") | 1006 / 8050 | 190 / 120 |
9 | | 04'22" (+00'08") | 1010 / 9060 | 190 / 120 |
10 | | 04'14" | 1002 / 10063 | 190 / 124 |
12月累積里程 : 217.75 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'28" | 00:09'09" |
3 | 04'26" | 00:13'35" |
4 | 04'29" | 00:18'04" |
5 | 04'24" | 00:22'28" |
6 | 04'24" | 00:26'52" |
7 | 04'23" | 00:31'15" |
8 | 04'24" | 00:35'39" |
9 | 04'25" | 00:40'04" |
10 | 04'15" | 00:44'19" |
10.0 | 05'27" | 00:44'31" |