11.0 km | 00:53:39 | 04:51/km日期: 2017-12-06 08:57 - 卡路里: 755 Cal - 溫度: 20°C - 濕度: 67% - PM2.5: 普通(44)
Pace: 05'07" / 04'36" / 04'52" / 04'47" / 04'51" / 04'50" / 04'50" / 04'49" / 04'51" / 04'50" / 04'56" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'22") | 999 / 999 |
2 | | 04'39" | 994 / 1994 |
3 | | 04'51" (+00'12") | 1015 / 3009 |
4 | | 04'47" (+00'08") | 997 / 4006 |
5 | | 04'48" (+00'09") | 1009 / 5015 |
6 | | 04'54" (+00'15") | 1002 / 6017 |
7 | | 04'45" (+00'06") | 999 / 7017 |
8 | | 04'52" (+00'13") | 1003 / 8020 |
9 | | 04'50" (+00'11") | 1001 / 9022 |
10 | | 04'49" (+00'10") | 1004 / 10026 |
11 | | 04'56" (+00'17") | 1010 / 11037 |
12 | | 05'44" (+01'05") | 31 / 11069 |
12月累積里程 :
121.70 km 美津濃 慢跑鞋R18 累積 :
737.7 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'36" | 00:09'43" |
3 | 04'52" | 00:14'35" |
4 | 04'47" | 00:19'22" |
5 | 04'51" | 00:24'13" |
6 | 04'50" | 00:29'03" |
7 | 04'50" | 00:33'53" |
8 | 04'49" | 00:38'42" |
9 | 04'51" | 00:43'33" |
10 | 04'50" | 00:48'23" |
11 | 04'56" | 00:53'19" |
11.0 | 08'20" | 00:53'39" |