21.5 km | 02:17:23 | 06:23/km日期: 2017-11-28 16:45 - 總爬升: 145 m - 卡路里: 1316 Cal - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(6)
Pace: 05'23" / 05'22" / 05'27" / 05'43" / 05'41" / 05'39" / 05'38" / 06'00" / 05'42" / 05'54" / 05'51" / 06'14" / 06'05" / 06'18" / 06'49" / 06'35" / 07'40" / 07'42" / 06'59" / 08'55" / 07'36" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" | 996 / 996 |
2 | | 05'20" (+00'01") | 1002 / 1999 |
3 | | 05'31" (+00'12") | 1002 / 3002 |
4 | | 05'39" (+00'20") | 1010 / 4013 |
5 | | 05'40" (+00'21") | 1032 / 5045 |
6 | | 05'41" (+00'22") | 1008 / 6054 |
7 | | 05'39" (+00'20") | 997 / 7051 |
8 | | 05'58" (+00'39") | 1002 / 8054 |
9 | | 05'39" (+00'20") | 1006 / 9060 |
10 | | 05'56" (+00'37") | 996 / 10057 |
11 | | 05'51" (+00'32") | 1010 / 11068 |
12 | | 06'16" (+00'57") | 998 / 12066 |
13 | | 06'05" (+00'46") | 1005 / 13072 |
14 | | 06'23" (+01'04") | 1006 / 14079 |
15 | | 06'37" (+01'18") | 998 / 15078 |
16 | | 06'50" (+01'31") | 1001 / 16079 |
17 | | 07'50" (+02'31") | 1010 / 17089 |
18 | | 07'58" (+02'39") | 1007 / 18097 |
19 | | 06'35" (+01'16") | 995 / 19092 |
20 | | 08'36" (+03'17") | 1014 / 20107 |
21 | | 07'37" (+02'18") | 987 / 21094 |
22 | | 07'01" (+01'42") | 515 / 21610 |
11月累積里程 :
82.58 km Adidas Boston5 累積 :
502.4 kmAndroid - asus ASUS_Z01KD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'22" | 00:10'45" |
3 | 05'27" | 00:16'12" |
4 | 05'43" | 00:21'55" |
5 | 05'41" | 00:27'36" |
6 | 05'39" | 00:33'15" |
7 | 05'38" | 00:38'53" |
8 | 06'00" | 00:44'53" |
9 | 05'42" | 00:50'35" |
10 | 05'54" | 00:56'29" |
11 | 05'51" | 01:02'20" |
12 | 06'14" | 01:08'34" |
13 | 06'05" | 01:14'39" |
14 | 06'18" | 01:20'57" |
15 | 06'49" | 01:27'46" |
16 | 06'35" | 01:34'21" |
17 | 07'40" | 01:42'01" |
18 | 07'42" | 01:49'43" |
19 | 06'59" | 01:56'42" |
20 | 08'55" | 02:05'37" |
21 | 07'36" | 02:13'13" |
21.5 | 08'10" | 02:17'23" |