7.0 km | 00:43:46 | 06:15/km日期: 2017-12-01 18:02 - 卡路里: 507 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 01'22" / 05'58" / 05'59" / 05'38" / 06'11" / 05'52" / 06'11" / 27'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+02'17") | 1000 / 1000 |
2 | | 05'57" (+00'20") | 1000 / 2000 |
3 | | 05'59" (+00'22") | 1000 / 3000 |
4 | | 05'37" | 1000 / 4000 |
5 | | 06'11" (+00'34") | 1000 / 5000 |
6 | | 05'52" (+00'15") | 1000 / 6000 |
7 | | 06'10" (+00'33") | 1000 / 7000 |
8 | | 12'25" (+06'48") | 3 / 7003 |
12月累積里程 : 62.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'22" | 00:01'22" |
2 | 05'58" | 00:07'20" |
3 | 05'59" | 00:13'19" |
4 | 05'38" | 00:18'57" |
5 | 06'11" | 00:25'08" |
6 | 05'52" | 00:31'00" |
7 | 06'11" | 00:37'11" |
7.0 | 21'18" | 00:37'16" |