21.0 km | 01:51:42 | 05:18/km日期: 2017-12-02 05:12 - 總爬升: 187 m - 卡路里: 1180 Cal - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(21)
Pace: 05'23" / 05'15" / 05'14" / 05'19" / 05'24" / 05'28" / 05'30" / 04'56" / 05'02" / 05'11" / 05'08" / 05'23" / 04'58" / 05'22" / 05'27" / 05'21" / 05'10" / 05'33" / 05'11" / 05'03" / 05'21" / 26'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'26") | 968 / 968 |
2 | | 05'12" (+00'17") | 994 / 1962 |
3 | | 05'15" (+00'20") | 1003 / 2966 |
4 | | 05'21" (+00'26") | 1008 / 3975 |
5 | | 05'21" (+00'26") | 1006 / 4981 |
6 | | 05'27" (+00'32") | 1006 / 5987 |
7 | | 05'31" (+00'36") | 995 / 6983 |
8 | | 04'56" (+00'01") | 1020 / 8003 |
9 | | 04'58" (+00'03") | 1037 / 9041 |
10 | | 05'12" (+00'17") | 1033 / 10075 |
11 | | 05'16" (+00'21") | 1003 / 11078 |
12 | | 05'14" (+00'19") | 1009 / 12088 |
13 | | 04'55" | 1026 / 13115 |
14 | | 05'30" (+00'35") | 1001 / 14116 |
15 | | 05'23" (+00'28") | 1013 / 15130 |
16 | | 05'17" (+00'22") | 998 / 16128 |
17 | | 05'14" (+00'19") | 1019 / 17147 |
18 | | 05'20" (+00'25") | 998 / 18145 |
19 | | 05'19" (+00'24") | 1006 / 19152 |
20 | | 05'06" (+00'11") | 1028 / 20181 |
21 | | 05'19" (+00'24") | 999 / 21181 |
12月累積里程 :
353.34 km adidas ALPAHA 3CUNCE 累積 :
353.2 kmAndroid - samsung SM-N9005 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'15" | 00:10'38" |
3 | 05'14" | 00:15'52" |
4 | 05'19" | 00:21'11" |
5 | 05'24" | 00:26'35" |
6 | 05'28" | 00:32'03" |
7 | 05'30" | 00:37'33" |
8 | 04'56" | 00:42'29" |
9 | 05'02" | 00:47'31" |
10 | 05'11" | 00:52'42" |
11 | 05'08" | 00:57'50" |
12 | 05'23" | 01:03'13" |
13 | 04'58" | 01:08'11" |
14 | 05'22" | 01:13'33" |
15 | 05'27" | 01:19'00" |
16 | 05'21" | 01:24'21" |
17 | 05'10" | 01:29'31" |
18 | 05'33" | 01:35'04" |
19 | 05'11" | 01:40'15" |
20 | 05'03" | 01:45'18" |
21 | 05'21" | 01:50'39" |
21.0 | 26'15" | 01:51'42" |