41.5 km | 04:22:53 | 06:20/km日期: 2017-12-02 06:30 - 總爬升: 328 m - 卡路里: 2240 Cal - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 05'04" / 04'36" / 04'53" / 06'48" / 05'27" / 05'18" / 05'11" / 05'48" / 05'23" / 05'28" / 06'07" / 05'13" / 05'42" / 07'00" / 05'53" / 06'09" / 06'24" / 06'15" / 06'43" / 06'29" / 06'09" / 06'32" / 07'23" / 06'31" / 06'35" / 08'22" / 06'34" / 06'21" / 07'08" / 06'17" / 05'51" / 06'25" / 06'15" / 10'24" / 06'27" / 06'43" / 07'29" / 07'27" / 06'24" / 06'38" / 05'40" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'27") | 992 / 992 |
2 | | 04'35" | 999 / 1991 |
3 | | 04'54" (+00'19") | 1011 / 3003 |
4 | | 06'44" (+02'09") | 1009 / 4012 |
5 | | 05'28" (+00'53") | 995 / 5007 |
6 | | 05'16" (+00'41") | 1004 / 6012 |
7 | | 05'11" (+00'36") | 998 / 7011 |
8 | | 05'50" (+01'15") | 1006 / 8017 |
9 | | 05'22" (+00'47") | 1002 / 9020 |
10 | | 05'26" (+00'51") | 1018 / 10039 |
11 | | 06'06" (+01'31") | 1000 / 11040 |
12 | | 05'16" (+00'41") | 992 / 12032 |
13 | | 05'38" (+01'03") | 1011 / 13044 |
14 | | 06'59" (+02'24") | 1002 / 14046 |
15 | | 05'56" (+01'21") | 1006 / 15053 |
16 | | 06'08" (+01'33") | 996 / 16049 |
17 | | 06'24" (+01'49") | 999 / 17049 |
18 | | 06'25" (+01'50") | 1016 / 18065 |
19 | | 06'29" (+01'54") | 995 / 19061 |
20 | | 06'37" (+02'02") | 1008 / 20069 |
21 | | 06'03" (+01'28") | 994 / 21064 |
22 | | 07'03" (+02'28") | 1007 / 22071 |
23 | | 06'51" (+02'16") | 1012 / 23083 |
24 | | 06'32" (+01'57") | 991 / 24075 |
25 | | 06'30" (+01'55") | 1002 / 25077 |
26 | | 08'29" (+03'54") | 1008 / 26086 |
27 | | 06'25" (+01'50") | 1007 / 27093 |
28 | | 06'24" (+01'49") | 996 / 28089 |
29 | | 07'02" (+02'27") | 1013 / 29103 |
30 | | 06'18" (+01'43") | 994 / 30097 |
31 | | 05'53" (+01'18") | 1006 / 31104 |
32 | | 06'21" (+01'46") | 1002 / 32106 |
33 | | 06'20" (+01'45") | 1014 / 33121 |
34 | | 10'19" (+05'44") | 1000 / 34121 |
35 | | 06'32" (+01'57") | 1001 / 35123 |
36 | | 06'41" (+02'06") | 1000 / 36124 |
37 | | 07'34" (+02'59") | 1004 / 37128 |
38 | | 07'11" (+02'36") | 1055 / 38184 |
39 | | 06'34" (+01'59") | 1002 / 39186 |
40 | | 06'32" (+01'57") | 997 / 40184 |
41 | | 05'26" (+00'51") | 1005 / 41189 |
42 | | 05'24" (+00'49") | 472 / 41661 |
12月累積里程 : 357.40 km
Android - asus ASUS_Z00LD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'36" | 00:09'40" |
3 | 04'53" | 00:14'33" |
4 | 06'48" | 00:21'21" |
5 | 05'27" | 00:26'48" |
6 | 05'18" | 00:32'06" |
7 | 05'11" | 00:37'17" |
8 | 05'48" | 00:43'05" |
9 | 05'23" | 00:48'28" |
10 | 05'28" | 00:53'56" |
11 | 06'07" | 01:00'03" |
12 | 05'13" | 01:05'16" |
13 | 05'42" | 01:10'58" |
14 | 07'00" | 01:17'58" |
15 | 05'53" | 01:23'51" |
16 | 06'09" | 01:30'00" |
17 | 06'24" | 01:36'24" |
18 | 06'15" | 01:42'39" |
19 | 06'43" | 01:49'22" |
20 | 06'29" | 01:55'51" |
21 | 06'09" | 02:02'00" |
22 | 06'32" | 02:08'32" |
23 | 07'23" | 02:15'55" |
24 | 06'31" | 02:22'26" |
25 | 06'35" | 02:29'01" |
26 | 08'22" | 02:37'23" |
27 | 06'34" | 02:43'57" |
28 | 06'21" | 02:50'18" |
29 | 07'08" | 02:57'26" |
30 | 06'17" | 03:03'43" |
31 | 05'51" | 03:09'34" |
32 | 06'25" | 03:15'59" |
33 | 06'15" | 03:22'14" |
34 | 10'24" | 03:32'38" |
35 | 06'27" | 03:39'05" |
36 | 06'43" | 03:45'48" |
37 | 07'29" | 03:53'17" |
38 | 07'27" | 04:00'44" |
39 | 06'24" | 04:07'08" |
40 | 06'38" | 04:13'46" |
41 | 05'40" | 04:19'26" |
41.5 | 07'11" | 04:22'53" |