9.2 km | 01:06:06 | 07:12/km日期: 2017-11-21 17:21 - 總爬升: 203 m - 卡路里: 685 Cal - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 07'53" / 07'19" / 07'21" / 06'40" / 06'23" / 06'01" / 11'40" / 05'59" / 05'34" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+02'15") | 1000 / 1000 |
2 | | 07'15" (+01'38") | 1007 / 2008 |
3 | | 07'18" (+01'41") | 1005 / 3013 |
4 | | 06'42" (+01'05") | 1008 / 4022 |
5 | | 06'24" (+00'47") | 997 / 5019 |
6 | | 06'13" (+00'36") | 1013 / 6033 |
7 | | 11'23" (+05'46") | 1010 / 7043 |
8 | | 05'52" (+00'15") | 1010 / 8053 |
9 | | 05'37" | 994 / 9048 |
10 | | 06'02" (+00'25") | 170 / 9218 |
11月累積里程 :
88.83 km saucony KINVARA4 累積 :
390.0 kmAndroid - samsung SM-A520F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 07'19" | 00:15'12" |
3 | 07'21" | 00:22'33" |
4 | 06'40" | 00:29'13" |
5 | 06'23" | 00:35'36" |
6 | 06'01" | 00:41'37" |
7 | 11'40" | 00:53'17" |
8 | 05'59" | 00:59'16" |
9 | 05'34" | 01:04'50" |
9.2 | 07'27" | 01:06'06" |