21.1 km | 01:51:26 | 05:16/km日期: 2017-11-24 19:20 - 總爬升: 262 m - 地點: 東豐綠廊 - 天氣: 冷 - 平均心率: 155 - 卡路里: 1480 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 05'37" / 05'33" / 47994'30" / 05'29" / 05'31" / 05'21" / 05'18" / 05'10" / 05'02" / 05'05" / 05'14" / 05'09" / 05'16" / 05'06" / 05'15" / 08'22" / 05'06" / 05'11" / 05'13" / 05'05" / 05'14" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'36") | 1000 / 1000 |
| 2 | | 05'33" (+00'32") | 1000 / 2000 |
| 3 | | 05'33" (+00'32") | 1000 / 3000 |
| 4 | | 05'28" (+00'27") | 1000 / 4000 |
| 5 | | 05'31" (+00'30") | 1000 / 5000 |
| 6 | | 05'20" (+00'19") | 1000 / 6000 |
| 7 | | 05'18" (+00'17") | 1000 / 7000 |
| 8 | | 05'10" (+00'09") | 1000 / 8000 |
| 9 | | 05'01" | 1000 / 9000 |
| 10 | | 05'04" (+00'03") | 1000 / 10000 |
| 11 | | 05'14" (+00'13") | 1000 / 11000 |
| 12 | | 05'09" (+00'08") | 1000 / 12000 |
| 13 | | 05'15" (+00'14") | 1000 / 13000 |
| 14 | | 05'05" (+00'04") | 1000 / 14000 |
| 15 | | 05'15" (+00'14") | 1000 / 15000 |
| 16 | | 05'08" (+00'07") | 1000 / 16000 |
| 17 | | 05'06" (+00'05") | 1000 / 17000 |
| 18 | | 05'10" (+00'09") | 1000 / 18000 |
| 19 | | 05'13" (+00'12") | 1000 / 19000 |
| 20 | | 05'04" (+00'03") | 1000 / 20000 |
| 21 | | 05'13" (+00'12") | 1000 / 21000 |
| 22 | | 07'50" (+02'49") | 104 / 21104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
11月累積里程 :
206.37 km 
UNDER ARMOUR BANDIT 2 累積 :
841.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'33" | 00:11'10" |
| 3 | 47994'30" | 800:05'40" |
| 4 | 05'29" | 800:11'09" |
| 5 | 05'31" | 800:16'40" |
| 6 | 05'21" | 800:22'01" |
| 7 | 05'18" | 800:27'19" |
| 8 | 05'10" | 800:32'29" |
| 9 | 05'02" | 800:37'31" |
| 10 | 05'05" | 800:42'36" |
| 11 | 05'14" | 800:47'50" |
| 12 | 05'09" | 800:52'59" |
| 13 | 05'16" | 800:58'15" |
| 14 | 05'06" | 801:03'21" |
| 15 | 05'15" | 801:08'36" |
| 16 | 08'22" | 801:16'58" |
| 17 | 05'06" | 801:22'04" |
| 18 | 05'11" | 801:27'15" |
| 19 | 05'13" | 801:32'28" |
| 20 | 05'05" | 801:37'33" |
| 21 | 05'14" | 801:42'47" |
| 21.1 | 07'48" | 801:43'36" |
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