10.1 km | 00:49:33 | 04:55/km日期: 2017-11-23 19:05 - 卡路里: 695 Cal - 溫度: 17°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 05'44" / 05'15" / 04'57" / 04'40" / 04'42" / 04'41" / 04'58" / 04'58" / 04'56" / 04'23" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'20") | 1000 / 1000 |
2 | | 05'15" (+00'52") | 1000 / 2000 |
3 | | 04'56" (+00'33") | 1000 / 3000 |
4 | | 04'40" (+00'17") | 1000 / 4000 |
5 | | 04'41" (+00'18") | 1000 / 5000 |
6 | | 04'40" (+00'17") | 1000 / 6000 |
7 | | 04'57" (+00'34") | 1000 / 7000 |
8 | | 04'58" (+00'35") | 1000 / 8000 |
9 | | 04'55" (+00'32") | 1000 / 9000 |
10 | | 04'23" | 1000 / 10000 |
11 | | 04'46" (+00'23") | 66 / 10066 |
11月累積里程 : 168.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'15" | 00:10'59" |
3 | 04'57" | 00:15'56" |
4 | 04'40" | 00:20'36" |
5 | 04'42" | 00:25'18" |
6 | 04'41" | 00:29'59" |
7 | 04'58" | 00:34'57" |
8 | 04'58" | 00:39'55" |
9 | 04'56" | 00:44'51" |
10 | 04'23" | 00:49'14" |
10.1 | 04'46" | 00:49'33" |