7.1 km | 00:48:57 | 06:53/km日期: 2017-11-24 16:27 - 卡路里: 528 Cal - 平均步頻: 176 - PM2.5: 良好(6)
Pace: 07'13" / 07'07" / 06'37" / 06'57" / 06'54" / 06'41" / 06'44" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'36") | 1000 / 1000 |
| 2 | | 07'06" (+00'29") | 1000 / 2000 |
| 3 | | 06'37" | 1000 / 3000 |
| 4 | | 06'57" (+00'20") | 1000 / 4000 |
| 5 | | 06'53" (+00'16") | 1000 / 5000 |
| 6 | | 06'41" (+00'04") | 1000 / 6000 |
| 7 | | 06'43" (+00'06") | 1000 / 7000 |
| 8 | | 06'28" | 111 / 7111 |
11月累積里程 : 487.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'07" | 00:14'20" |
| 3 | 06'37" | 00:20'57" |
| 4 | 06'57" | 00:27'54" |
| 5 | 06'54" | 00:34'48" |
| 6 | 06'41" | 00:41'29" |
| 7 | 06'44" | 00:48'13" |
| 7.1 | 06'34" | 00:48'57" |
展開計圈分析
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