17.3 km | 02:47:52 | 09:42/km日期: 2017-11-24 05:51 - 總爬升: 660 m - 卡路里: 997 Cal - 平均步頻: 144 - 溫度: 19°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 07'11" / 05'56" / 05'46" / 05'27" / 05'21" / 05'07" / 05'19" / 05'45" / 06'54" / 11'18" / 10'02" / 24'22" / 13'28" / 17'02" / 12'04" / 25'18" / 19'31" / 18'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+02'04") | 1000 / 1000 |
| 2 | | 05'55" (+00'48") | 1000 / 2000 |
| 3 | | 05'46" (+00'39") | 1000 / 3000 |
| 4 | | 05'26" (+00'19") | 1000 / 4000 |
| 5 | | 05'21" (+00'14") | 1000 / 5000 |
| 6 | | 05'07" | 1000 / 6000 |
| 7 | | 05'17" (+00'10") | 1000 / 7000 |
| 8 | | 05'45" (+00'38") | 1000 / 8000 |
| 9 | | 06'54" (+01'47") | 1000 / 9000 |
| 10 | | 11'17" (+06'10") | 1000 / 10000 |
| 11 | | 10'01" (+04'54") | 1000 / 11000 |
| 12 | | 14'58" (+09'51") | 1000 / 12000 |
| 13 | | 13'38" (+08'31") | 1000 / 13000 |
| 14 | | 12'22" (+07'15") | 1000 / 14000 |
| 15 | | 12'03" (+06'56") | 1000 / 15000 |
| 16 | | 15'37" (+10'30") | 1000 / 16000 |
| 17 | | 19'31" (+14'24") | 1000 / 17000 |
| 18 | | 18'31" (+13'24") | 301 / 17301 |
11月累積里程 :
686.16 km 
New Balance MR00SB 累積 :
1283.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 05'56" | 00:13'07" |
| 3 | 05'46" | 00:18'53" |
| 4 | 05'27" | 00:24'20" |
| 5 | 05'21" | 00:29'41" |
| 6 | 05'07" | 00:34'48" |
| 7 | 05'19" | 00:40'07" |
| 8 | 05'45" | 00:45'52" |
| 9 | 06'54" | 00:52'46" |
| 10 | 11'18" | 01:04'04" |
| 11 | 10'02" | 01:14'06" |
| 12 | 24'22" | 01:38'28" |
| 13 | 13'28" | 01:51'56" |
| 14 | 17'02" | 02:08'58" |
| 15 | 12'04" | 02:21'02" |
| 16 | 25'18" | 02:46'20" |
| 17 | 19'31" | 03:05'51" |
| 17.3 | 18'32" | 03:11'26" |
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