10.0 km | 01:01:08 | 06:06/km日期: 2017-11-23 19:06 - 卡路里: 676 Cal - 總步數: 8851 - 平均步頻: 144 - 平均步幅: 113 cm - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(22)
Pace: 06'22" / 05'06" / 05'10" / 04'54" / 07'43" / 06'43" / 05'35" / 06'32" / 06'17" / 06'28" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+01'27") | 1007 / 1007 | 147 / 106 |
| 2 | | 05'01" (+00'08") | 1000 / 2008 | 148 / 133 |
| 3 | | 05'11" (+00'18") | 1002 / 3010 | 145 / 132 |
| 4 | | 04'53" | 1001 / 4012 | 137 / 149 |
| 5 | | 07'37" (+02'44") | 1008 / 5020 | 110 / 119 |
| 6 | | 06'40" (+01'47") | 1010 / 6031 | 143 / 104 |
| 7 | | 05'32" (+00'39") | 1007 / 7039 | 156 / 115 |
| 8 | | 06'28" (+01'35") | 1005 / 8044 | 153 / 100 |
| 9 | | 06'18" (+01'25") | 1010 / 9055 | 158 / 99 |
| 10 | | 06'21" (+01'28") | 1003 / 10058 | 158 / 99 |
11月累積里程 : 290.35 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'06" | 00:11'28" |
| 3 | 05'10" | 00:16'38" |
| 4 | 04'54" | 00:21'32" |
| 5 | 07'43" | 00:29'15" |
| 6 | 06'43" | 00:35'58" |
| 7 | 05'35" | 00:41'33" |
| 8 | 06'32" | 00:48'05" |
| 9 | 06'17" | 00:54'22" |
| 10 | 06'28" | 01:00'50" |
| 10.0 | 14'09" | 01:01'08" |
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