12.0 km | 01:07:51 | 05:38/km日期: 2017-11-22 20:07 - 總爬升: 299 m - 地點: 彰化美術館 - 天氣: 涼 - 卡路里: 662 Cal - 溫度: 19°C - 濕度: 80%
Pace: 06'33" / 06'16" / 06'15" / 05'54" / 05'37" / 06'09" / 05'19" / 03'33" / 04'22" / 00'01" / 04'00" / 04'21" / 04'43" / 240'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+04'17") | 993 / 993 |
2 | | 06'13" (+04'01") | 1004 / 1998 |
3 | | 06'17" (+04'05") | 1063 / 3062 |
4 | | 05'45" (+03'33") | 1002 / 4064 |
5 | | 05'47" (+03'35") | 999 / 5064 |
6 | | 06'11" (+03'59") | 995 / 6059 |
7 | | 05'08" (+02'56") | 1023 / 7083 |
8 | | 04'10" (+01'58") | 1340 / 8423 |
9 | | 02'12" | 2472 / 10896 |
10 | | 04'25" (+02'13") | 1019 / 11916 |
11 | | 04'37" (+02'25") | 1054 / 12970 |
12 | | 04'44" (+02'32") | 999 / 13970 |
11月累積里程 :
416.23 km 人形皮鞋與Y拖鞋 Y拖&赤足 累積 :
7714.7 kmAndroid - samsung SM-J730GM 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'16" | 00:12'49" |
3 | 06'15" | 00:19'04" |
4 | 05'54" | 00:24'58" |
5 | 05'37" | 00:30'35" |
6 | 06'09" | 00:36'44" |
7 | 05'19" | 00:42'03" |
8 | 03'33" | 00:45'36" |
9 | 04'22" | 00:49'58" |
10 | 00'01" | 00:49'59" |
11 | 04'00" | 00:53'59" |
12 | 04'21" | 00:58'20" |
13 | 04'43" | 01:03'03" |
12.0 | -4'-53" | 01:07'51" |