5.0 km | 00:24:20 | 04:51/km日期: 2017-11-21 20:21 - 卡路里: 381 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(21)
Pace: 05'09" / 04'59" / 04'55" / 04'42" / 04'31" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'39") | 1000 / 1000 |
2 | | 04'59" (+00'29") | 1000 / 2000 |
3 | | 04'54" (+00'24") | 1000 / 3000 |
4 | | 04'42" (+00'12") | 1000 / 4000 |
5 | | 04'30" | 1000 / 5000 |
6 | | 04'01" | 16 / 5016 |
11月累積里程 :
152.80 km ![](images/shoe.png)
ASICS TJR288-3801 累積 :
1210.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'59" | 00:10'08" |
3 | 04'55" | 00:15'03" |
4 | 04'42" | 00:19'45" |
5 | 04'31" | 00:24'16" |
5.0 | 03'58" | 00:24'20" |