9.6 km | 01:08:07 | 07:03/km日期: 2017-11-16 17:29 - 總爬升: 399 m - 卡路里: 720 Cal - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(7)
Pace: 07'50" / 07'28" / 04'34" / 03'57" / 01'04" / 04'59" / 00'01" / 04'59" / 01'58" / 04'48" / 04'24" / 08'10" / 02'46" / 02'56" / 04'44" / 02'27" / 01'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+05'25") | 999 / 999 |
2 | | 07'30" (+05'13") | 994 / 1994 |
3 | | 04'09" (+01'52") | 1906 / 3901 |
4 | | 02'17" | 3269 / 7170 |
5 | | 03'39" (+01'22") | 1934 / 9104 |
6 | | 04'53" (+02'36") | 1142 / 10246 |
7 | | 05'20" (+03'03") | 1345 / 11592 |
8 | | 04'45" (+02'28") | 1585 / 13178 |
9 | | 03'33" (+01'16") | 1780 / 14958 |
11月累積里程 :
88.83 km sacuony virrata 累積 :
647.5 kmAndroid - samsung SM-A520F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 07'28" | 00:15'18" |
3 | 04'34" | 00:19'52" |
4 | 03'57" | 00:23'49" |
5 | 01'04" | 00:24'53" |
6 | 04'59" | 00:29'52" |
7 | 00'01" | 00:29'53" |
8 | 04'59" | 00:34'52" |
9 | 01'58" | 00:36'50" |
10 | 04'48" | 00:41'38" |
11 | 04'24" | 00:46'02" |
12 | 08'10" | 00:54'12" |
13 | 02'46" | 00:56'58" |
14 | 02'56" | 00:59'54" |
15 | 04'44" | 01:04'38" |
16 | 02'27" | 01:07'05" |
9.6 | 00'-9" | 01:08'07" |