13.1 km | 01:36:29 | 07:21/km日期: 2017-11-19 16:19 - 卡路里: 869 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(35)
Pace: 06'57" / 06'39" / 08'58" / 06'41" / 06'51" / 09'19" / 13'46" / 07'08" / 07'09" / 09'10" / 15'37" / 06'21" / 09'21" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" | 1000 / 1000 |
2 | | 06'38" (+00'02") | 1000 / 2000 |
3 | | 06'43" (+00'07") | 1000 / 3000 |
4 | | 06'41" (+00'05") | 1000 / 4000 |
5 | | 06'50" (+00'14") | 1000 / 5000 |
6 | | 07'10" (+00'34") | 1000 / 6000 |
7 | | 08'41" (+02'05") | 1000 / 7000 |
8 | | 07'07" (+00'31") | 1000 / 8000 |
9 | | 07'09" (+00'33") | 1000 / 9000 |
10 | | 07'18" (+00'42") | 1000 / 10000 |
11 | | 10'10" (+03'34") | 1000 / 11000 |
12 | | 07'44" (+01'08") | 1000 / 12000 |
13 | | 06'55" (+00'19") | 1000 / 13000 |
14 | | 06'46" (+00'10") | 100 / 13100 |
11月累積里程 :
184.81 km ASICS1 累積 :
6280.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'39" | 00:13'36" |
3 | 08'58" | 00:22'34" |
4 | 06'41" | 00:29'15" |
5 | 06'51" | 00:36'06" |
6 | 09'19" | 00:45'25" |
7 | 13'46" | 00:59'11" |
8 | 07'08" | 01:06'19" |
9 | 07'09" | 01:13'28" |
10 | 09'10" | 01:22'38" |
11 | 15'37" | 01:38'15" |
12 | 06'21" | 01:44'36" |
13 | 09'21" | 01:53'57" |
13.1 | 06'38" | 01:54'37" |