10.0 km | 00:58:46 | 05:52/km日期: 2017-11-16 19:34 - 卡路里: 576 Cal - 總步數: 10408 - 平均步頻: 177 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 80%
Pace: 05'31" / 05'50" / 05'50" / 06'03" / 05'57" / 04'48" / 05'49" / 06'08" / 06'01" / 05'59" / 69'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'12") | 1008 / 1008 | 171 / 105 |
2 | | 05'46" (+00'27") | 1000 / 2009 | 176 / 98 |
3 | | 05'48" (+00'29") | 1003 / 3012 | 176 / 97 |
4 | | 06'03" (+00'44") | 1007 / 4020 | 176 / 93 |
5 | | 05'55" (+00'36") | 1011 / 5031 | 177 / 95 |
6 | | 05'19" | 1002 / 6033 | 178 / 105 |
7 | | 05'53" (+00'34") | 1003 / 7037 | 179 / 94 |
8 | | 06'11" (+00'52") | 1009 / 8046 | 177 / 91 |
9 | | 05'48" (+00'29") | 1004 / 9051 | 179 / 95 |
10 | | 06'04" (+00'45") | 1003 / 10054 | 177 / 92 |
11 | | 05'25" (+00'06") | 12 / 10066 | 120 / 153 |
11月累積里程 :
84.59 km MIZUNO Wave spacer 累積 :
518.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'50" | 00:11'21" |
3 | 05'50" | 00:17'11" |
4 | 06'03" | 00:23'14" |
5 | 05'57" | 00:29'11" |
6 | 04'48" | 00:33'59" |
7 | 05'49" | 00:39'48" |
8 | 06'08" | 00:45'56" |
9 | 06'01" | 00:51'57" |
10 | 05'59" | 00:57'56" |
10.0 | 67'45" | 00:58'46" |