10.0 km | 01:02:05 | 06:11/km日期: 2017-11-15 16:39 - 卡路里: 549 Cal - 總步數: 10320 - 平均步頻: 166 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 75% - PM2.5: 普通(43)
Pace: 04'58" / 05'26" / 05'27" / 06'19" / 05'14" / 06'57" / 07'10" / 07'02" / 06'38" / 06'42" / 14'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" | 3007 / 3007 | 172 / 109 |
2 | | 06'09" (+00'52") | 3009 / 6016 | 167 / 96 |
3 | | 06'55" (+01'38") | 3000 / 9017 | 162 / 88 |
4 | | 06'47" (+01'30") | 1014 / 10032 | 159 / 92 |
11月累積里程 : 236.84 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'26" | 00:10'24" |
3 | 05'27" | 00:15'51" |
4 | 06'19" | 00:22'10" |
5 | 05'14" | 00:27'24" |
6 | 06'57" | 00:34'21" |
7 | 07'10" | 00:41'31" |
8 | 07'02" | 00:48'33" |
9 | 06'38" | 00:55'11" |
10 | 06'42" | 01:01'53" |
10.0 | 13'25" | 01:02'05" |