10.0 km | 00:50:12 | 04:59/km日期: 2017-11-14 19:04 - 總爬升: 247 m - 卡路里: 587 Cal - 總步數: 9378 - 平均步頻: 186 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 06'02" / 05'33" / 05'17" / 04'56" / 05'02" / 04'42" / 04'44" / 04'30" / 04'46" / 04'19" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+01'37") | 1002 / 1002 | 183 / 90 |
2 | | 05'33" (+01'09") | 997 / 2000 | 185 / 97 |
3 | | 05'17" (+00'53") | 1007 / 3008 | 191 / 98 |
4 | | 04'54" (+00'30") | 995 / 4003 | 187 / 108 |
5 | | 05'01" (+00'37") | 1001 / 5004 | 186 / 106 |
6 | | 04'44" (+00'20") | 1001 / 6006 | 186 / 112 |
7 | | 04'42" (+00'18") | 994 / 7000 | 188 / 112 |
8 | | 04'32" (+00'08") | 1006 / 8007 | 188 / 117 |
9 | | 04'43" (+00'19") | 996 / 9003 | 182 / 116 |
10 | | 04'24" | 997 / 10001 | 190 / 119 |
11 | | 06'13" (+01'49") | 42 / 10044 | 172 / 93 |
11月累積里程 : 168.45 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'33" | 00:11'35" |
3 | 05'17" | 00:16'52" |
4 | 04'56" | 00:21'48" |
5 | 05'02" | 00:26'50" |
6 | 04'42" | 00:31'32" |
7 | 04'44" | 00:36'16" |
8 | 04'30" | 00:40'46" |
9 | 04'46" | 00:45'32" |
10 | 04'19" | 00:49'51" |
10.0 | 07'47" | 00:50'12" |