10.2 km | 01:20:02 | 07:51/km日期: 2017-11-11 06:58 - 總爬升: 302 m - 卡路里: 586 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 05'10" / 05'25" / 05'18" / 05'52" / 05'26" / 05'12" / 05'42" / 08'18" / 08'28" / 19'12" / 31'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'14") | 1000 / 1000 |
| 2 | | 05'24" (+00'12") | 1000 / 2000 |
| 3 | | 05'18" (+00'06") | 1000 / 3000 |
| 4 | | 05'51" (+00'39") | 1000 / 4000 |
| 5 | | 05'26" (+00'14") | 1000 / 5000 |
| 6 | | 05'12" | 1000 / 6000 |
| 7 | | 05'41" (+00'29") | 1000 / 7000 |
| 8 | | 08'18" (+03'06") | 1000 / 8000 |
| 9 | | 08'28" (+03'16") | 1000 / 9000 |
| 10 | | 19'12" (+14'00") | 1000 / 10000 |
| 11 | | 31'38" (+26'26") | 180 / 10180 |
11月累積里程 :
686.16 km 
Puma Mobium Elite SPEED 累積 :
6407.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'25" | 00:10'35" |
| 3 | 05'18" | 00:15'53" |
| 4 | 05'52" | 00:21'45" |
| 5 | 05'26" | 00:27'11" |
| 6 | 05'12" | 00:32'23" |
| 7 | 05'42" | 00:38'05" |
| 8 | 08'18" | 00:46'23" |
| 9 | 08'28" | 00:54'51" |
| 10 | 19'12" | 01:14'03" |
| 10.2 | 31'38" | 01:19'46" |
展開計圈分析
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