25.7 km | 03:10:59 | 07:25/km日期: 2013-12-15 06:34 - 總爬升: 627 m - 卡路里: 1388 Cal - 溫度: 20°C - 濕度: 97%
Pace: 07'07" / 07'18" / 06'39" / 06'37" / 07'12" / 06'14" / 06'02" / 05'34" / 05'32" / 05'33" / 05'18" / 04'52" / 10'41" / 07'25" / 06'55" / 06'21" / 12'03" / 06'36" / 06'33" / 05'36" / 06'32" / 05'58" / 09'09" / 08'38" / 15'16" / 13'20" /
12月累積里程 :
222.07 km 
MIZUNO WAVE INSPIRE 9 累積 :
1850.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 07'18" | 00:14'25" |
3 | 06'39" | 00:21'04" |
4 | 06'37" | 00:27'41" |
5 | 07'12" | 00:34'53" |
6 | 06'14" | 00:41'07" |
7 | 06'02" | 00:47'09" |
8 | 05'34" | 00:52'43" |
9 | 05'32" | 00:58'15" |
10 | 05'33" | 01:03'48" |
11 | 05'18" | 01:09'06" |
12 | 04'52" | 01:13'58" |
13 | 10'41" | 01:24'39" |
14 | 07'25" | 01:32'04" |
15 | 06'55" | 01:38'59" |
16 | 06'21" | 01:45'20" |
17 | 12'03" | 01:57'23" |
18 | 06'36" | 02:03'59" |
19 | 06'33" | 02:10'32" |
20 | 05'36" | 02:16'08" |
21 | 06'32" | 02:22'40" |
22 | 05'58" | 02:28'38" |
23 | 09'09" | 02:37'47" |
24 | 08'38" | 02:46'25" |
25 | 15'16" | 03:01'41" |
25.7 | 13'19" | 03:10'59" |