| 全馬 | 04:52:55 | 06:56/km | 第21馬官方成績 | 日期 | 2017-11-12 | 成績 | 04:52:55 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:56/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'07" (+00'25") | 01:02'05" | | 00:30'58" (+00'16") | | 00:36'44" (+06'02") | 01:07'26" (+05'21") | | 00:30'42" | | 00:37'13" (+06'31") | 01:12'07" (+10'02") | | 00:34'54" (+04'12") | | 00:32'59" (+02'17") | 01:14'59" (+12'54") | | 00:42'00" (+11'18") | |
日期: 2017-11-12 06:32 - 卡路里: 2103 Cal - 總步數: 39114 - 平均步頻: 133 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(12) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'31" (+00'52") | 1008 / 1008 | 173 / 88 | 2 | | 06'04" (+00'25") | 1000 / 2009 | 177 / 92 | 3 | | 05'54" (+00'15") | 1003 / 3012 | 176 / 95 | 4 | | 06'27" (+00'48") | 1008 / 4020 | 160 / 96 | 5 | | 05'59" (+00'20") | 1001 / 5022 | 177 / 94 |
6 | | 06'04" (+00'25") | 1007 / 6029 | 175 / 93 | 7 | | 06'08" (+00'29") | 1001 / 7031 | 172 / 94 | 8 | | 06'26" (+00'47") | 1000 / 8031 | 164 / 94 | 9 | | 05'48" (+00'09") | 1003 / 9035 | 176 / 97 | 10 | | 06'27" (+00'48") | 1011 / 10046 | 157 / 98 | 11 | | 10'36" (+04'57") | 1006 / 11053 | 100 / 94 | 12 | | 06'47" (+01'08") | 1003 / 12056 | 127 / 115 | 13 | | 06'22" (+00'43") | 1002 / 13058 | 161 / 97 | 14 | | 06'10" (+00'31") | 1007 / 14066 | 176 / 91 | 15 | | 06'32" (+00'53") | 1002 / 15069 | 147 / 103 | 16 | | 06'26" (+00'47") | 1003 / 16072 | 150 / 103 | 17 | | 06'23" (+00'44") | 1003 / 17075 | 134 / 116 | 18 | | 06'04" (+00'25") | 1000 / 18075 | 167 / 98 | 19 | | 06'09" (+00'30") | 1007 / 19083 | 154 / 105 | 20 | | 05'39" | 1000 / 20083 | 176 / 100 | 21 | | 05'59" (+00'20") | 1001 / 21085 | 168 / 99 | 22 | | 05'51" (+00'12") | 1003 / 22089 | 160 / 106 | 23 | | 10'56" (+05'17") | 1007 / 23096 | 71 / 128 | 24 | | 07'37" (+01'58") | 1006 / 24103 | 126 / 103 | 25 | | 06'39" (+01'00") | 1006 / 25109 | 142 / 105 | 26 | | 06'29" (+00'50") | 1007 / 26116 | 117 / 131 | 27 | | 06'40" (+01'01") | 1009 / 27125 | 133 / 111 | 28 | | 07'16" (+01'37") | 1000 / 28125 | 137 / 99 | 29 | | 06'28" (+00'49") | 1010 / 29136 | 116 / 132 | 30 | | 07'43" (+02'04") | 1001 / 30137 | 135 / 95 | 31 | | 06'27" (+00'48") | 1005 / 31143 | 124 / 123 | 32 | | 07'13" (+01'34") | 1004 / 32147 | 120 / 115 | 33 | | 05'47" (+00'08") | 1003 / 33151 | 162 / 106 | 34 | | 06'56" (+01'17") | 1007 / 34159 | 125 / 115 | 35 | | 06'24" (+00'45") | 1000 / 35159 | 129 / 119 | 36 | | 08'42" (+03'03") | 1005 / 36164 | 75 / 152 | 37 | | 10'15" (+04'36") | 1002 / 37167 | 79 / 121 | 38 | | 06'57" (+01'18") | 1006 / 38173 | 115 / 124 | 39 | | 09'01" (+03'22") | 1009 / 39182 | 35 / 315 | 40 | | 07'02" (+01'23") | 1005 / 40188 | 95 / 149 | 41 | | 06'31" (+00'52") | 1007 / 41195 | 117 / 130 | 42 | | 06'30" (+00'51") | 1003 / 42199 | 111 / 137 |
賽前宣言: 來去玩的 賽後評分: 補給不夠好 給 3 星 11月累積里程 : 163.42 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'35" | 00:06'35" | 2 | 06'05" | 00:12'40" | 3 | 05'56" | 00:18'36" | 4 | 06'27" | 00:25'03" | 5 | 06'04" | 00:31'07" | 6 | 06'03" | 00:37'10" | 7 | 06'13" | 00:43'23" | 8 | 06'27" | 00:49'50" | 9 | 05'47" | 00:55'37" | 10 | 06'28" | 01:02'05" | 11 | 10'45" | 01:12'50" | 12 | 06'47" | 01:19'37" | 13 | 06'23" | 01:26'00" | 14 | 06'10" | 01:32'10" | 15 | 06'39" | 01:38'49" | 16 | 06'28" | 01:45'17" | 17 | 06'22" | 01:51'39" | 18 | 06'05" | 01:57'44" | 19 | 06'12" | 02:03'56" | 20 | 05'35" | 02:09'31" | 21 | 06'05" | 02:15'36" | 22 | 05'50" | 02:21'26" | 23 | 11'02" | 02:32'28" | 24 | 07'43" | 02:40'11" | 25 | 06'33" | 02:46'44" | 26 | 06'38" | 02:53'22" | 27 | 06'43" | 03:00'05" | 28 | 07'20" | 03:07'25" | 29 | 06'29" | 03:13'54" | 30 | 07'44" | 03:21'38" | 31 | 06'24" | 03:28'02" | 32 | 06'58" | 03:35'00" | 33 | 06'12" | 03:41'12" | 34 | 06'57" | 03:48'09" | 35 | 06'28" | 03:54'37" | 36 | 08'42" | 04:03'19" | 37 | 10'20" | 04:13'39" | 38 | 06'57" | 04:20'36" | 39 | 08'48" | 04:29'24" | 40 | 07'13" | 04:36'37" | 41 | 06'44" | 04:43'21" | 42 | 06'32" | 04:49'53" | 42.5 | 06'09" | 04:52'55" |
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