21.2 km | 02:00:02 | 05:39/km日期: 2017-11-13 13:47 - 總爬升: 239 m - 地點: 田徑場 - 天氣: 🌧️ - 平均心率: 178 - 卡路里: 1154 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 06'44" / 06'15" / 06'01" / 05'51" / 05'56" / 05'41" / 05'34" / 05'31" / 05'25" / 05'23" / 05'25" / 05'33" / 05'24" / 05'45" / 05'40" / 05'39" / 05'27" / 05'42" / 05'32" / 05'32" / 05'02" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+02'01") | 500 / 500 |
| 2 | | 06'26" (+01'33") | 500 / 1000 |
| 3 | | 06'22" (+01'29") | 500 / 1500 |
| 4 | | 06'07" (+01'14") | 500 / 2000 |
| 5 | | 06'04" (+01'11") | 500 / 2500 |
| 6 | | 05'57" (+01'04") | 500 / 3000 |
| 7 | | 05'53" (+01'00") | 500 / 3500 |
| 8 | | 05'48" (+00'55") | 500 / 4000 |
| 9 | | 05'45" (+00'52") | 500 / 4500 |
| 10 | | 05'49" (+00'56") | 500 / 5000 |
| 11 | | 05'42" (+00'49") | 500 / 5500 |
| 12 | | 05'39" (+00'46") | 500 / 6000 |
| 13 | | 05'35" (+00'42") | 500 / 6500 |
| 14 | | 05'32" (+00'39") | 500 / 7000 |
| 15 | | 05'31" (+00'38") | 500 / 7500 |
| 16 | | 05'30" (+00'37") | 500 / 8000 |
| 17 | | 05'24" (+00'31") | 500 / 8500 |
| 18 | | 05'25" (+00'32") | 500 / 9000 |
| 19 | | 05'24" (+00'31") | 500 / 9500 |
| 20 | | 05'21" (+00'28") | 500 / 10000 |
| 21 | | 05'20" (+00'27") | 500 / 10500 |
| 22 | | 05'28" (+00'35") | 500 / 11000 |
| 23 | | 05'32" (+00'39") | 500 / 11500 |
| 24 | | 05'34" (+00'41") | 500 / 12000 |
| 25 | | 05'27" (+00'34") | 500 / 12500 |
| 26 | | 05'20" (+00'27") | 500 / 13000 |
| 27 | | 05'51" (+00'58") | 500 / 13500 |
| 28 | | 05'38" (+00'45") | 500 / 14000 |
| 29 | | 05'39" (+00'46") | 500 / 14500 |
| 30 | | 05'39" (+00'46") | 500 / 15000 |
| 31 | | 05'34" (+00'41") | 500 / 15500 |
| 32 | | 05'45" (+00'52") | 500 / 16000 |
| 33 | | 05'27" (+00'34") | 500 / 16500 |
| 34 | | 05'25" (+00'32") | 500 / 17000 |
| 35 | | 05'39" (+00'46") | 500 / 17500 |
| 36 | | 05'44" (+00'51") | 500 / 18000 |
| 37 | | 05'34" (+00'41") | 500 / 18500 |
| 38 | | 05'28" (+00'35") | 500 / 19000 |
| 39 | | 05'35" (+00'42") | 500 / 19500 |
| 40 | | 05'29" (+00'36") | 500 / 20000 |
| 41 | | 05'10" (+00'17") | 500 / 20500 |
| 42 | | 04'53" | 500 / 21000 |
| 43 | | 06'23" (+01'30") | 187 / 21187 |
桃園Scott ko
桃園Scott ko
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adidas ELEMENT REFRESH 累積 : 4125.1 km
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