5.1 km | 00:30:07 | 05:52/km日期: 2017-11-12 20:38 - 卡路里: 383 Cal - 平均步頻: 168
Pace: 06'05" / 05'47" / 06'00" / 05'46" / 05'43" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'22") | 1000 / 1000 |
2 | | 05'47" (+00'04") | 1000 / 2000 |
3 | | 05'59" (+00'16") | 1000 / 3000 |
4 | | 05'45" (+00'02") | 1000 / 4000 |
5 | | 05'43" | 1000 / 5000 |
6 | | 05'54" (+00'11") | 131 / 5131 |
11月累積里程 : 108.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'47" | 00:11'52" |
3 | 06'00" | 00:17'52" |
4 | 05'46" | 00:23'38" |
5 | 05'43" | 00:29'21" |
5.1 | 05'50" | 00:30'07" |