7.4 km | 00:50:30 | 06:48/km日期: 2017-11-05 06:15 - 卡路里: 576 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 03'45" / 07'09" / 07'04" / 06'53" / 18'19" / 06'58" / 06'14" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+01'02") | 1000 / 1000 |
2 | | 07'08" (+00'55") | 1000 / 2000 |
3 | | 07'04" (+00'51") | 1000 / 3000 |
4 | | 06'52" (+00'39") | 1000 / 4000 |
5 | | 06'39" (+00'26") | 1000 / 5000 |
6 | | 06'57" (+00'44") | 1000 / 6000 |
7 | | 06'13" | 1000 / 7000 |
8 | | 05'31" | 416 / 7416 |
11月累積里程 : 115.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'45" | 00:03'45" |
2 | 07'09" | 00:10'54" |
3 | 07'04" | 00:17'58" |
4 | 06'53" | 00:24'51" |
5 | 18'19" | 00:43'10" |
6 | 06'58" | 00:50'08" |
7 | 06'14" | 00:56'22" |
7.4 | 05'28" | 00:58'39" |