12.8 km | 01:30:18 | 07:02/km日期: 2017-11-05 06:07 - 總爬升: 489 m - 卡路里: 635 Cal - 溫度: 21°C - 濕度: 66%
Pace: 08'16" / 06'26" / 07'03" / 06'59" / 07'06" / 06'23" / 08'29" / 07'03" / 09'59" / 06'32" / 06'26" / 06'32" / 03'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+01'47") | 1050 / 1050 |
2 | | 06'04" | 1058 / 2109 |
3 | | 07'14" (+01'10") | 974 / 3084 |
4 | | 07'21" (+01'17") | 949 / 4033 |
5 | | 07'10" (+01'06") | 989 / 5022 |
6 | | 06'30" (+00'26") | 981 / 6004 |
7 | | 08'16" (+02'12") | 1025 / 7029 |
8 | | 06'54" (+00'50") | 1019 / 8049 |
9 | | 09'46" (+03'42") | 1021 / 9071 |
10 | | 06'49" (+00'45") | 957 / 10028 |
11 | | 06'30" (+00'26") | 989 / 11018 |
12 | | 06'29" (+00'25") | 1005 / 12024 |
13 | | 05'41" | 538 / 12562 |
11月累積里程 :
203.80 km New Balance Fresh Foam 累積 :
1567.5 kmAndroid - samsung GT-N7105 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 06'26" | 00:14'42" |
3 | 07'03" | 00:21'45" |
4 | 06'59" | 00:28'44" |
5 | 07'06" | 00:35'50" |
6 | 06'23" | 00:42'13" |
7 | 08'29" | 00:50'42" |
8 | 07'03" | 00:57'45" |
9 | 09'59" | 01:07'44" |
10 | 06'32" | 01:14'16" |
11 | 06'26" | 01:20'42" |
12 | 06'32" | 01:27'14" |
12.5 | 05'40" | 01:30'18" |