6.0 km | 00:34:13 | 05:41/km日期: 2017-11-07 23:11 - 卡路里: 441 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 05'38" / 05'38" / 05'40" / 05'37" / 05'45" / 05'54" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'18") | 500 / 500 |
2 | | 05'28" | 500 / 1000 |
3 | | 05'40" (+00'12") | 500 / 1500 |
4 | | 05'36" (+00'08") | 500 / 2000 |
5 | | 05'43" (+00'15") | 500 / 2500 |
6 | | 05'35" (+00'07") | 500 / 3000 |
7 | | 05'32" (+00'04") | 500 / 3500 |
8 | | 05'42" (+00'14") | 500 / 4000 |
9 | | 05'46" (+00'18") | 500 / 4500 |
10 | | 05'44" (+00'16") | 500 / 5000 |
11 | | 05'45" (+00'17") | 500 / 5500 |
12 | | 06'03" (+00'35") | 500 / 6000 |
13 | | 04'41" | 5 / 6005 |
11月累積里程 :
60.45 km New Balance Vazee Prism 累積 :
641.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'38" | 00:11'16" |
3 | 05'40" | 00:16'56" |
4 | 05'37" | 00:22'33" |
5 | 05'45" | 00:28'18" |
6 | 05'54" | 00:34'12" |
6.0 | 05'40" | 00:34'14" |