42.7 km | 04:29:49 | 06:19/km日期: 2017-11-05 05:56 - 總爬升: 623 m - 卡路里: 2422 Cal - 溫度: 20°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 06'18" / 05'04" / 05'22" / 04'45" / 05'25" / 05'31" / 05'17" / 05'05" / 05'17" / 06'16" / 05'47" / 04'52" / 05'30" / 06'11" / 04'52" / 05'15" / 06'15" / 07'08" / 07'17" / 08'17" / 07'59" / 05'57" / 06'26" / 05'13" / 05'32" / 07'50" / 07'35" / 10'00" / 07'33" / 06'41" / 07'18" / 06'27" / 06'58" / 06'55" / 06'06" / 06'45" / 06'06" / 06'05" / 06'42" / 06'42" / 06'45" / 06'06" / 06'13" /
11月累積里程 : 167.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'04" | 00:11'22" |
| 3 | 05'22" | 00:16'44" |
| 4 | 04'45" | 00:21'29" |
| 5 | 05'25" | 00:26'54" |
| 6 | 05'31" | 00:32'25" |
| 7 | 05'17" | 00:37'42" |
| 8 | 05'05" | 00:42'47" |
| 9 | 05'17" | 00:48'04" |
| 10 | 06'16" | 00:54'20" |
| 11 | 05'47" | 01:00'07" |
| 12 | 04'52" | 01:04'59" |
| 13 | 05'30" | 01:10'29" |
| 14 | 06'11" | 01:16'40" |
| 15 | 04'52" | 01:21'32" |
| 16 | 05'15" | 01:26'47" |
| 17 | 06'15" | 01:33'02" |
| 18 | 07'08" | 01:40'10" |
| 19 | 07'17" | 01:47'27" |
| 20 | 08'17" | 01:55'44" |
| 21 | 07'59" | 02:03'43" |
| 22 | 05'57" | 02:09'40" |
| 23 | 06'26" | 02:16'06" |
| 24 | 05'13" | 02:21'19" |
| 25 | 05'32" | 02:26'51" |
| 26 | 07'50" | 02:34'41" |
| 27 | 07'35" | 02:42'16" |
| 28 | 10'00" | 02:52'16" |
| 29 | 07'33" | 02:59'49" |
| 30 | 06'41" | 03:06'30" |
| 31 | 07'18" | 03:13'48" |
| 32 | 06'27" | 03:20'15" |
| 33 | 06'58" | 03:27'13" |
| 34 | 06'55" | 03:34'08" |
| 35 | 06'06" | 03:40'14" |
| 36 | 06'45" | 03:46'59" |
| 37 | 06'06" | 03:53'05" |
| 38 | 06'05" | 03:59'10" |
| 39 | 06'42" | 04:05'52" |
| 40 | 06'42" | 04:12'34" |
| 41 | 06'45" | 04:19'19" |
| 42 | 06'06" | 04:25'25" |
| 42.7 | 06'14" | 04:29'50" |
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