13.0 km | 01:17:50 | 05:58/km日期: 2017-11-05 07:58 - 總爬升: 222 m - 平均心率: 149 - 卡路里: 848 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 06'07" / 06'03" / 09'22" / 06'11" / 07'07" / 08'36" / 08'01" / 05'51" / 08'05" / 06'59" / 05'39" / 05'35" / 05'45" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'37") | 1000 / 1000 |
| 2 | | 05'41" (+00'11") | 1000 / 2000 |
| 3 | | 05'52" (+00'22") | 1000 / 3000 |
| 4 | | 06'10" (+00'40") | 1000 / 4000 |
| 5 | | 06'16" (+00'46") | 1000 / 5000 |
| 6 | | 06'20" (+00'50") | 1000 / 6000 |
| 7 | | 06'34" (+01'04") | 1000 / 7000 |
| 8 | | 05'50" (+00'20") | 1000 / 8000 |
| 9 | | 06'10" (+00'40") | 1000 / 9000 |
| 10 | | 05'59" (+00'29") | 1000 / 10000 |
| 11 | | 05'38" (+00'08") | 1000 / 11000 |
| 12 | | 05'34" (+00'04") | 1000 / 12000 |
| 13 | | 05'30" | 1000 / 13000 |
| 14 | | 03'49" | 6 / 13006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
11月累積里程 :
200.24 km 
ASICS 虎走三代 累積 :
1479.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'03" | 00:12'10" |
| 3 | 09'22" | 00:21'32" |
| 4 | 06'11" | 00:27'43" |
| 5 | 07'07" | 00:34'50" |
| 6 | 08'36" | 00:43'26" |
| 7 | 08'01" | 00:51'27" |
| 8 | 05'51" | 00:57'18" |
| 9 | 08'05" | 01:05'23" |
| 10 | 06'59" | 01:12'22" |
| 11 | 05'39" | 01:18'01" |
| 12 | 05'35" | 01:23'36" |
| 13 | 05'45" | 01:29'21" |
| 13.0 | 04'58" | 01:29'23" |
展開計圈分析
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