26.5 km | 05:40:14 | 12:50/km日期: 2017-10-29 09:00 - 總爬升: 1033 m - 卡路里: 1526 Cal - 溫度: 25°C - 濕度: 52%
Pace: 07'08" / 07'05" / 18'19" / 09'00" / 13'38" / 14'03" / 12'12" / 08'55" / 17'29" / 17'45" / 12'07" / 07'05" / 09'25" / 10'06" / 19'01" / 21'36" / 24'51" / 11'38" / 09'42" / 27'22" / 14'43" / 09'21" / 10'20" / 08'22" / 07'28" / 06'17" / 10'44" /
10月累積里程 : 168.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'05" | 00:14'13" |
3 | 18'19" | 00:32'32" |
4 | 09'00" | 00:41'32" |
5 | 13'38" | 00:55'10" |
6 | 14'03" | 01:09'13" |
7 | 12'12" | 01:21'25" |
8 | 08'55" | 01:30'20" |
9 | 17'29" | 01:47'49" |
10 | 17'45" | 02:05'34" |
11 | 12'07" | 02:17'41" |
12 | 07'05" | 02:24'46" |
13 | 09'25" | 02:34'11" |
14 | 10'06" | 02:44'17" |
15 | 19'01" | 03:03'18" |
16 | 21'36" | 03:24'54" |
17 | 24'51" | 03:49'45" |
18 | 11'38" | 04:01'23" |
19 | 09'42" | 04:11'05" |
20 | 27'22" | 04:38'27" |
21 | 14'43" | 04:53'10" |
22 | 09'21" | 05:02'31" |
23 | 10'20" | 05:12'51" |
24 | 08'22" | 05:21'13" |
25 | 07'28" | 05:28'41" |
26 | 06'17" | 05:34'58" |
26.5 | 10'43" | 05:40'14" |