11.4 km | 01:00:42 | 05:18/km日期: 2017-11-04 07:16 - 卡路里: 534 Cal - 總步數: 10794 - 平均步頻: 177 - 平均步幅: 105 cm - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(26)
Pace: 06'49" / 06'29" / 05'24" / 04'58" / 04'58" / 05'01" / 04'44" / 04'29" / 05'22" / 05'09" / 04'58" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+02'01") | 1007 / 1007 | 174 / 84 |
| 2 | | 06'27" (+01'43") | 1004 / 2012 | 173 / 89 |
| 3 | | 05'22" (+00'38") | 1004 / 3016 | 179 / 103 |
| 4 | | 04'56" (+00'12") | 1004 / 4021 | 181 / 111 |
| 5 | | 04'58" (+00'14") | 1006 / 5028 | 181 / 110 |
| 6 | | 04'57" (+00'13") | 1000 / 6028 | 179 / 112 |
| 7 | | 04'44" | 1008 / 7037 | 179 / 117 |
| 8 | | 04'50" (+00'06") | 1001 / 8038 | 175 / 117 |
| 9 | | 05'22" (+00'38") | 1007 / 9046 | 178 / 104 |
| 10 | | 05'05" (+00'21") | 1007 / 10054 | 177 / 110 |
| 11 | | 04'51" (+00'07") | 1008 / 11062 | 177 / 115 |
| 12 | | 04'41" | 418 / 11481 | 178 / 119 |
11月累積里程 : 165.00 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'29" | 00:13'18" |
| 3 | 05'24" | 00:18'42" |
| 4 | 04'58" | 00:23'40" |
| 5 | 04'58" | 00:28'38" |
| 6 | 05'01" | 00:33'39" |
| 7 | 04'44" | 00:38'23" |
| 8 | 04'29" | 00:42'52" |
| 9 | 05'22" | 00:48'14" |
| 10 | 05'09" | 00:53'23" |
| 11 | 04'58" | 00:58'21" |
| 11.4 | 05'36" | 01:00'42" |
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