6.1 km | 00:23:34 | 03:52/km日期: 2017-11-05 16:34 - 卡路里: 438 Cal - 溫度: 27°C - 濕度: 62% - PM2.5: 良好(34)
Pace: 04'12" / 03'47" / 03'43" / 03'46" / 03'46" / 03'45" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'16" (+00'41") | 373 / 373 |
2 | | 04'07" (+00'32") | 416 / 790 |
3 | | 04'00" (+00'25") | 407 / 1197 |
4 | | 03'54" (+00'19") | 409 / 1607 |
5 | | 03'36" (+00'01") | 419 / 2027 |
6 | | 03'40" (+00'05") | 394 / 2422 |
7 | | 03'41" (+00'06") | 420 / 2842 |
8 | | 03'41" (+00'06") | 410 / 3253 |
9 | | 03'57" (+00'22") | 396 / 3650 |
10 | | 03'40" (+00'05") | 422 / 4072 |
11 | | 03'52" (+00'17") | 403 / 4476 |
12 | | 03'39" (+00'04") | 405 / 4881 |
13 | | 03'41" (+00'06") | 420 / 5301 |
14 | | 03'35" | 408 / 5710 |
15 | | 03'58" (+00'23") | 407 / 6117 |
11月累積里程 : 319.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'12" | 00:04'12" |
2 | 03'47" | 00:07'59" |
3 | 03'43" | 00:11'42" |
4 | 03'46" | 00:15'28" |
5 | 03'46" | 00:19'14" |
6 | 03'45" | 00:22'59" |
6.1 | 06'33" | 00:23'34" |