8.3 km | 01:11:24 | 08:33/km日期: 2017-10-27 21:23 - 卡路里: 548 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(21)
Pace: 08'22" / 05'17" / 05'53" / 06'24" / 05'58" / 05'44" / 05'12" / 13'37" / 43'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+03'10") | 1000 / 1000 |
2 | | 05'17" (+00'06") | 1000 / 2000 |
3 | | 05'52" (+00'41") | 1000 / 3000 |
4 | | 06'24" (+01'13") | 1000 / 4000 |
5 | | 05'57" (+00'46") | 1000 / 5000 |
6 | | 05'44" (+00'33") | 1000 / 6000 |
7 | | 05'11" | 1000 / 7000 |
8 | | 13'37" (+08'26") | 1000 / 8000 |
9 | | 43'36" (+38'25") | 343 / 8343 |
10月累積里程 : 41.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 05'17" | 00:13'39" |
3 | 05'53" | 00:19'32" |
4 | 06'24" | 00:25'56" |
5 | 05'58" | 00:31'54" |
6 | 05'44" | 00:37'38" |
7 | 05'12" | 00:42'50" |
8 | 13'37" | 00:56'27" |
8.3 | 43'37" | 01:11'25" |