5.0 km | 00:35:38 | 07:06/km日期: 2017-10-31 19:52 - 卡路里: 316 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 55%
Pace: 08'25" / 06'58" / 08'14" / 07'52" / 07'36" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'19") | 1000 / 1000 |
2 | | 06'58" | 1000 / 2000 |
3 | | 07'14" (+00'16") | 1000 / 3000 |
4 | | 07'02" (+00'04") | 1000 / 4000 |
5 | | 07'02" (+00'04") | 1000 / 5000 |
6 | | 04'50" | 9 / 5009 |
10月累積里程 : 37.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'25" | 00:08'25" |
2 | 06'58" | 00:15'23" |
3 | 08'14" | 00:23'37" |
4 | 07'52" | 00:31'29" |
5 | 07'36" | 00:39'05" |
5.0 | 08'49" | 00:39'10" |