10.2 km | 00:58:06 | 05:42/km日期: 2017-11-01 20:20 - 卡路里: 808 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(29)
Pace: 06'03" / 05'55" / 05'46" / 05'47" / 05'36" / 05'46" / 05'43" / 05'37" / 05'31" / 05'24" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'39") | 1000 / 1000 |
2 | | 05'54" (+00'31") | 1000 / 2000 |
3 | | 05'45" (+00'22") | 1000 / 3000 |
4 | | 05'47" (+00'24") | 1000 / 4000 |
5 | | 05'35" (+00'12") | 1000 / 5000 |
6 | | 05'46" (+00'23") | 1000 / 6000 |
7 | | 05'43" (+00'20") | 1000 / 7000 |
8 | | 05'36" (+00'13") | 1000 / 8000 |
9 | | 05'31" (+00'08") | 1000 / 9000 |
10 | | 05'23" | 1000 / 10000 |
11 | | 05'48" (+00'25") | 169 / 10169 |
11月累積里程 : 202.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'55" | 00:11'58" |
3 | 05'46" | 00:17'44" |
4 | 05'47" | 00:23'31" |
5 | 05'36" | 00:29'07" |
6 | 05'46" | 00:34'53" |
7 | 05'43" | 00:40'36" |
8 | 05'37" | 00:46'13" |
9 | 05'31" | 00:51'44" |
10 | 05'24" | 00:57'08" |
10.2 | 05'48" | 00:58'07" |