14.4 km | 01:47:52 | 07:29/km日期: 2017-11-01 18:14 - 總爬升: 245 m - 地點: 山中湖 - 卡路里: 999 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 08'34" / 06'31" / 07'16" / 06'43" / 05'48" / 05'40" / 06'08" / 07'29" / 11'12" / 10'59" / 05'48" / 05'45" / 05'44" / 10'47" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'34" (+02'55") | 1000 / 1000 |
2 | | 06'31" (+00'52") | 1000 / 2000 |
3 | | 07'15" (+01'36") | 1000 / 3000 |
4 | | 06'43" (+01'04") | 1000 / 4000 |
5 | | 05'47" (+00'08") | 1000 / 5000 |
6 | | 05'39" | 1000 / 6000 |
7 | | 06'08" (+00'29") | 1000 / 7000 |
8 | | 07'29" (+01'50") | 1000 / 8000 |
9 | | 11'11" (+05'32") | 1000 / 9000 |
10 | | 10'59" (+05'20") | 1000 / 10000 |
11 | | 05'48" (+00'09") | 1000 / 11000 |
12 | | 05'44" (+00'05") | 1000 / 12000 |
13 | | 05'44" (+00'05") | 1000 / 13000 |
14 | | 10'46" (+05'07") | 1000 / 14000 |
15 | | 08'28" (+02'49") | 412 / 14412 |
新北市周國輝
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